Introducing The Definitive Guide To Conscious Parenting

Through the Conscious Parenting Mastery program, Dr. Shefali Tsabary offers the first-ever step-by-step roadmap for evolving your relationship between you, your child, and your inner child. Through a series of powerful tools and mental frameworks, you’ll discover how to first focus inwards - and then harness your own self-evolution to address your parenting challenges with compassion and empathy, at every stage of your child’s growth. More specifically, you will experience five unique transformational shifts that take you from where you are, to where you can best nurture your child and yourself as a Conscious Parent.

  • From Expectation: Placing undue pressure, both consciously and unconsciously, on your child. To Empathetic Engagement: Seeing the world from your child’s eyes in the present moment.

  • From Projection: Superimposing our own thoughts and beliefs on to your child To Pause: Allowing your child to express who they truly are.

  • From Judgment: Labelling your child’s behavior as ‘good’ or ‘bad’ or ‘positive’ or ‘negative’. To Compassion Accepting: your child for who they are as an ever-evolving being.

  • From Reaction: Letting yourself to reach and get triggered by your emotions. To Feelings: Allowing yourself to observe and fully experience your emotions.

  • From Correction: Controlling and coercing your child’s behaviours. To Connection: Nurturing the deep, meaningful bonds you and your children crave.

Course curriculum

  1. 1
  2. 2

    • Setting the Sacred Intention

    • Day 1_CPM_Wk1_Workbook
  3. 3

    • Myth 1 - Parenting is About the Child
  4. 4

    • The Patterns We Inherit
  5. 5

    • Myth 2 - Good Parents are Natural
  6. 6

    • Transformative Skill 1 - Projection to Pause
  7. 7

    • Meditation

    • Day 6_Conscious_Parenting_Day_06_-_Final_V4

    • Day 6_CPM_W1_Summary_v1.1
  8. 8

    • Parent & Child Connection Day

    • Day 7_Q and A

    • Day 7_CPM_W2_Workbook
  9. 9

    • Day 8_Myth 3 & 4- A Successful & Happy Child

    • Day 8_CPM_W2_Workbook
  10. 10

    • Day 9_The Culture Archetypes
  11. 11

    • Getting to the Roots of Fear
  12. 12

    • Day 11_Transform Fear into Courage
  13. 13

    • Day 12_Transformative Skill 2- Expectations to Empathic Engagement
  14. 14

    • Day 13_Connection Day & Weekly Integration Meditation

    • Day 13_Conscious_Parenting_Day_13_-_Final_V6

    • Day 13_Conscious_Parenting_Day_13_-_Meditation_Only

    • Day 13_CPM_W2_Summary
  15. 15

    • Day 14_Parent & Child Connection Day

    • Day 14_Q & A
  16. 16

    • Day 15_Myth 5- A Good Parent is a Loving One

    • Day 15_CPM_Week_3WB
  17. 17

    • Day 16_Our Emotional Toolkit for Effective Parenting
  18. 18

    • Day 17_Acceptance Part 1- Accept & Love Yourself
  19. 19

    • Day 18_Acceptance Part 2- Children are Their Own Individuals in Their Own Right

    • Day 18_CPM_midquest_assesment
  20. 20

    • Day 19_Transformative Skill 3- Judgment to Compassion
  21. 21

    • Day 20_Conscious_Parenting_Meditation_Only

    • Day 20_Conscious_Parenting

    • Day_20_CPM_W3_Summary
  22. 22

    • Day 21_Connection Day & Weekly Integration Meditation

    • Day 21_Q & A

    • Day 21_CPM_Wk4_Workbook__1_
  23. 23

    • Day 22_Myth 6- Good Children & Bad Children
  24. 24

    • Day 23_Who is Your Child
  25. 25

    • Day 24_From a Parent to a Spiritual Guide
  26. 26

    • Day 25_The Mechanics of a Spiritual Guide
  27. 27

    • Day 26_Transformative Skill 4- Reactions to Feelings
  28. 28

    • Day 27_Connection Day & Weekly Integration Meditation

    • Day 27_CPM_W4_Summary
  29. 29

    • Day 28_Parent & Child Connection Day

    • Day 28_CPM_Wk5_Workbook
  30. 30

    • Day 29_Myth -7 Parents Need to be in Control

    • Day 29_CPM_Wk5_Workbook
  31. 31

    • Day 30_The Old Way
  32. 32

    • Day 31_The Mechanics of Conscious Boundaries
  33. 33

    • Day 32_The Natural Learning & Negotiation Table
  34. 34

    • Day 33_Transformative Skill 5- Control to Connection
  35. 35

    • Day 34_Connect the Dots & Integrate

    • Day 34_CPM_W5_Summary
  36. 36

    • Day 35_And the Journey Continues...

    • Day 35_CPM_postquest_assesment